Mon & Wed · 5:30pm

Ignite Bootcamp.

Full send. Every week. All levels.

The Monday & Wednesday 5:30 slot, turned all the way up. Ignite Bootcamp is a high-energy, all-levels cardio burn — loud music, real sweat, and every move scalable so you go at your own pace. Show up, push at your level, and leave lighter than you came.

Mon & Wed5:30pm45 minAll levels

Start: 2 Weeks for $25 See the Schedule

$12 drop-in · included with any membership · or start with 2 weeks unlimited for $25

So what is it, really

A real sweat, turned all the way up.

Think cardio bursts, bodyweight strength, and heart-pumping intervals set to music that keeps you moving. Here's what a class feels like.

1

You'll actually sweat

Intervals, strength bursts, and cardio that gets your heart rate up and keeps it there. You'll feel it tonight and thank yourself down the road.

2

Every move scales

Go all-out or dial it back — every exercise has an easier and a harder version, so you push at your level. If you can move, you can do this.

3

A room that shows up

Same time, same energy, every Monday and Wednesday. Sweat with familiar faces and let the habit do the work — you'll be stronger a month from now than you are today.

Three ways in

Grab your spot.

Try one

Drop in for $12.

Not sure yet? Come to a single class, feel the energy, and decide from there. No commitment.

New to The Well?

2 weeks for $25.

Try Ignite plus every other class on the schedule for two full weeks. The easiest way in. Start for $25 →

Already a member?

You're in.

Ignite is included with your membership — just reserve your spot like any other class and show up ready to move.

A high-energy group fitness class at The Well in Canton, MS
Never done a bootcamp? Perfect.

High-energy, zero pressure.

Don't let "bootcamp" scare you — this is still The Well. Every move is shown with an easier and a harder option, you set your own pace, and you rest whenever you need to. Nobody's yelling; we're all cheering. You go at your level, start to finish.

Come as you are. Make the Monday & Wednesday 5:30 class part of your routine — same room, same crew, turned all the way up. Total beginners to seasoned regulars, everyone belongs here.

Every level welcome

Don’t let “bootcamp” scare you.

Every move comes three ways — you pick the one that fits you today. Same class, your pace.

Level 1 · Take it low

Steady

Feet stay down, no impact — a low, controlled version of every move.

Level 2 · As written

Strong

The move as written — the full version, at a pace you can hold.

Level 3 · Turn it up

Unstoppable

Add the hop, the speed, or the weight — push it as far as you want.

Why you'll keep coming back

Show up, and it adds up.

Cardio bursts, bodyweight strength, and intervals that meet you at your level — every Monday and Wednesday at 5:30. Come once and you'll feel it; make it a habit and you'll see it. No long-term commitment required — just show up and push at your own pace.

Start: 2 Weeks for $25
Day-of, keep it simple

What to bring.

Sneakers

Supportive shoes you can move, jump, and pivot in.

Comfy clothes

Something breathable you can really sweat in.

Water + a towel

You'll want both — this one earns the glow.

Your crew

Tag a friend and push each other through it.

Real talk

Questions, answered.

Can I handle a bootcamp?

Absolutely. Every single move has an easier and a harder version, and you choose which one fits you today. It's high-energy, not high-pressure — beginners are right at home.

How hard is it, really?

As hard as you make it. Push when you feel strong, dial it back or grab water when you don't — every version counts. You'll sweat, you'll smile, and you'll leave feeling like you did something.

Do I have to come both days?

Nope — come once a week or both. Ignite runs Mondays & Wednesdays at 5:30pm, so any rhythm works. The more you show up, the more you'll feel it, but it's your call.

What does it cost?

$12 for a single drop-in, or start with two weeks unlimited for $25 to try Ignite plus every other class. It's also included with any membership. Start for $25 →

When and where is it?

The Well, 217 West Peace St. on the historic Canton Square. Mondays & Wednesdays at 5:30pm, 45 minutes. Every level welcome.

★ 5.0 on Google · 200+ reviews

Loud music, big energy, and a room full of people pushing right alongside you.

This is The Well — come find out why Canton keeps coming back.

Your weekly schedule

Everything your 2 weeks unlocks.

Your 2 Weeks for $25 is unlimited — drop into any class on the schedule. Ignite Bootcamp runs Monday & Wednesday at 5:30pm; here's the full week you'll have access to.

Monday

Tuesday

Wednesday

Thursday

One class is $12. Two weeks — unlimited — is $25. For barely more than two drop-ins you get every class on this schedule, and your two weeks doesn't start until your first class. So there's no rush — sign up now, then book any class, anytime, in the app.

Start: 2 Weeks for $25

Beginner welcome · All levels · Canton, MS

Every Monday & Wednesday

Light it up with us.

Ignite Bootcamp runs Mondays & Wednesdays at 5:30pm — a high-energy, all-levels cardio burn. Drop in for $12, or start with 2 weeks unlimited for $25.

Start: 2 Weeks for $25
Ignite Bootcamp2 weeks unlimited · $25
Start: 2 Weeks for $25