Sit & Get Fit is low-impact, chair-based, and made for every body and every level. You'll still walk out saying, “Whew, we did something today.”
Rather call? (601) 691-2277
We stretch, add a little light resistance, and get your heart moving, all from your seat. No jumping, no getting down on the floor.
Coach Eyvette shows you an easier and a harder way for each move. You pick what feels right today.
Familiar songs, a lot of laughing, and a room that's glad you came.
Coach Eyvette is the warm welcome and the steady push behind Sit & Get Fit. Her classes are easy on the joints and still make you feel it the next day.
She'll learn your name, check on you when you miss a week, and keep you laughing the whole 45 minutes.
Ten seconds. No card, no app, no account. We'll text you to confirm.
Your first class is free. We'll text you to confirm, and we can't wait to meet you.
Parking is free right out front or anywhere on the square.
Bring water and comfortable shoes. Wear whatever you already move in. We've got the chairs.
Come about 10 minutes early so we can say hi and show you around.
Questions? Call or text (601) 691-2277 · 217 West Peace St., Canton
Prefer to sign up by phone? Call us at (601) 691-2277. We're happy to help.
Not at all. Most people start right where you are. Every move is taught, and every move has an easier version.
That's exactly who this class is for. It's seated and low-impact, so there's no jumping and no getting down on the floor. Tell Coach Eyvette what's going on and she'll adjust with you.
It really is. It's low-impact, not easy. Most people feel it the next day, in a good way.
Water and comfortable shoes. Wear whatever you already move in. We have the chairs and everything else.
If you love it, keep going: $25 gets you 2 weeks of every Sit & Get Fit class, starting your next visit. Come Tuesday and Thursday and that's about $6 a class (a single class is $12). We'll set it up for you before you leave.
Yes. Ask us when you come in and we'll check your coverage for you.
Your first class is free. Come see what everybody's laughing about.
The Well · 217 West Peace St., Canton · (601) 691-2277
